Changning County Dining

Due to the difference of nations and territories, there come the different diet customs and the colorful and distinctive regional cuisines. Changning has much local flavors, which can give a person unforgettable memory.

What to Eat in Changning

1.Cauliflower Pickles with Bee Benevolence(菜花腌菜拌蜂籽)

"Cauliflower pickles with bee benevolence" is a favorite of Changning people, which is also a daily household delicacy on the table and is one of the hospitality feast of flavor dishes. The marinated cauliflower pickles with yellow and green adding radiance and beauty to each other has the characteristics of acid with some sweet, which is very attractive.

2.Water Collybia Abuminosa(水鸡枞)

The Warter Collybia albuminosa is a specialty of Changning, which is known as natural delicacy. The Collybia albuminosa is not only chewy but also delicious, which is the can’t-miss delicacy.

3.Datianba Pickled Tofu(大田坝腌豆腐)

Datianba pickled tofu has a long history as early as in the Ailao ancient time, known as "Ailao spiced tofu(哀牢卤腐)". After eating the unique flavor of food, you can feel the mouthful fragrance which gives a person endless aftertaste. Datianba pickled tofu has the efficacy of stimulating intestines and stomach, promoting intestinal peristalsis and digesting, very appetizing.

4.Dai Niusapie(傣家牛撒撇)

The Dai people in Kejie(柯街), Kasi(卡斯), Wandian(湾甸) and Mengtong(勐统) of Changning has a long history of cooking culture. It is unique not only in cooking and making but also in the collocation of color, smell and taste, so that it became a brilliant wonderful work of Changning ethnic delicacies. 

5.Dai Suanpacai(傣家酸扒菜)

Dai people is fond of acid food, Suanpacai is also one of the most common dishes on the Dai table. We use the big green vegetables or Caijia(菜夹), the old green vegetable, to make the Dai Suanpacai.

6. Wangzi Package Bone(旺子包骨)

In the area of Gengga(更嘎)and Wengdu(翁堵)in Changning, it is an unique local dish-Wangzi(pig-blood) Package Bone(旺子包骨)which has wonderful color and fresh taste, oil and not greasy. Its main ingredient of making is the ribs, fresh pig blood, water pickles sauce (preferably cauliflower pickles) with green onion, ginger, garlic, amomum, etc.


Liangxia is a tadpole-like inclusion adding ice water and sugar, it is popular in Changning county in the summer.

8.White Papaya Fried Chicken(白花木瓜炒鸡)

White papaya fried chicken is dainty in choosing the ingredients, which uses the white chicken with dark meat and green ears of local native. White papaya fried chicken is good to Yin and Yang, and it has the function of dehumidification.

Where to Eat in Changning

1.Mangshi Dai Restaurant(芒市傣香园)

Add: 50m north to the intersection of Youdian East Road and Fuhui Road, Changning County, Baoshan

Tel: 0875-7125699

2. Ruihe People(瑞和人家)

Add: Youdian West Road, Changning County, Baoshan

Tel: 0875-7122222

More restaurants please refer to our Changning Restaurants below.

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