Altitude & Fitness – The tour covers high-altitude areas (2,400–3,200m). Walk slowly, stay hydrated, and rest well. If needed, bring altitude medicine.
Clothing – Dress in layers. Mornings and evenings are cold. Bring a warm jacket, hiking shoes, hat, and sunscreen.
Hiking Gear – Tiger Leaping Gorge trails can be steep and rocky. A walking stick, gloves, and rain gear are recommended.
Weather – Best time to travel: April–June and September–November. Avoid the rainy season for safer trekking.
Food & Water – Eat light and drink warm water. Carry snacks for the hiking days.
Local Etiquette – Respect Tibetan and Naxi cultures. Always ask before taking photos of people or inside monasteries.
Cash & Connectivity – Bring enough cash; small villages may not accept cards. A local SIM or Wi-Fi device is helpful.
Safety & Insurance – Buy travel insurance covering hiking and high-altitude areas. Follow your guide’s instructions and avoid walking alone at night.