This 3-day Tiger Leaping Gorge trek takes you deep into one of the world’s most spectacular hiking destinations. Starting from Qiaotou, you’ll hike through peaceful Naxi villages, climb the challenging 28 Zigzag Bends, and admire sweeping views of Jade Dragon Snow Mountain. The route continues along cliffside trails to Middle Tiger Leaping Gorge, where the Jinsha River crashes through its narrowest point in a dramatic display of raw power.
You will explore local guesthouses, mountain paths, waterfalls, and terraced landscapes before heading to Baishuitai, known for its stunning white mineral terraces. Ending in Lijiang or Shangri-La, this tour offers the perfect blend of adventure, nature, and culture.
Tiger Leaping Gorge sits at a high altitude with rapidly changing weather, so prepare accordingly.
Wear comfortable, durable hiking shoes with good grip, and consider bringing knee pads to reduce strain during long descents.
Lightweight clothing is suitable, but if traveling in winter or the rainy season, pack a windbreaker, gloves, and a waterproof jacket to ensure warmth and dryness.
The trek requires sustained energy, so carry high-calorie snacks such as chocolate, nuts, or beef jerky. Although food and drinks are available at guesthouses along the route, it’s recommended to bring extra water—UV rays are strong, and dehydration may occur quickly.
Sun protection is essential; pack sunscreen, sunglasses, and a sun hat. Pace yourself during the hike, as ascending too quickly may cause altitude discomfort. Take short breaks, especially at viewpoints.
Electricity and hot water availability may be limited in some guesthouses, so keep power banks ready and manage battery usage.
Lastly, follow your guide’s instructions at all times, especially when approaching steep cliffs, narrow paths, or fast-flowing river sections.
A classic moderate trek combining dramatic canyon landscapes, authentic Naxi culture, iconic cliffside trails, and the thrilling Middle Rapids—perfect for adventure seekers wanting Yunnan’s most legendary hiking experience.
3 Star 



